EP180: Your Nature is to Thrive with Joe Bailey
Joe Bailey is back on the podcast! Joe’s new book, Thriving in the Eye of the Hurricane: Unlocking Resilience in Turbulent Times, is all about resilie...
Changeable Podcast
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Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
EP179: A New Listener Interviews Me!
Amanda Dorolek recently came across this podcast and my books and videos. To say that things are opening up for her is a massive understatement. She’s...
Bonus Holiday Episode! Having a Brand New Experience of the Holidays (and every other day)
Surprise! It’s a bonus episode! This episode is a playback of a webinar I held this week about having a totally new, fresh experience of the holidays....
EP178: Thoughts Don’t Cause or Interfere With–they Accompany
Birds don’t know how to fly or build a nest. They just fly and build nests. And we don’t know how to make it through life, make decisions, take action...
EP177: Disidentifying with the Intellect and Thriving in Every Way with Sarah Lee
In many ways, Sarah was the classic overachiever, always excelling in academics, music, and her creative pursuits. Like so many of us, she learned to ...
EP176: Thriving with Chronic Pain with Kjersti Ostvik
Kjersti experienced a range of chronic pain conditions from the age of 11. From headaches to ulcers to pelvic issues, her pain morphed and changed, of...
EP175: How you’re Living in the Past and Not Realizing It
In this episode, I share three examples of people who were suffering, to varying degrees, because they were carrying the past around without realizing...
EP173: Choice and Regret
What if the concepts we call ‘choice’ and ‘regret’ have nothing to do with what actually happens in life? What if life lives us, and thought arises ta...
EP172: Less is Unbelievably More in Parenting with Jenny Roberts
Jenny Roberts has been working with parents and their children (but really just the parents) for decades. Jenny lives in Australia and worked with par...
EP171: Try This! Deeply Exploring the Nature of Thought
In this episode, I share a practice I’ve been playing with. It’s a deep investigation into the actual experience of thought. It’s me asking “what is t...