This is the hub for all things mental health, fitness, self love, habit rebuilding, and business. You were not put here to live in a body you hate or be stressed about money. We all have to manage with the hand we were dealt, no matter how shitty it was to start, we have the power to change our story. You will be EMPOWERED. You will be INSPIRED. You will be CHALLENGED. And you will learn tips, tools, strategies to rewrite your story. I’ve been through a lot, and I’m making sense of it or sharing something I’ve learned with each episode. You have a story, you have a gift, you have a purpose & you’re a WARRIOR. It’s time to take ownership and step into the strongest version of yourself, probably by doing things really uncomfortable. The outcome is worth it. If there’s an episode you love, share it. I assure you, you’re not alone and you might just make a huge impact in someone’s life.
Hello 2020! Let's talk about this awko taco elephant in the room, how we're kicking off 2020 together and some real talk about.... FAILURE *gasp* ;) ...
It's been one hell of a year. The launch of the podcast didn't turn out as visualized in Jan, but it's coming back with one heck of a message! Screens...
I feel like I'm standing on two different grounds, with a large crack in between, if I move too quickly I'll fall through. I'm in a transition period...
I'm excited to bring you this chat with Nutrition Coach Kelly! It's a tough topic to wrap our heads around, hopefully this chat helps! Screen shot li...
Build THIS habit in your life and the other habits that create success and happiness will just happen by default. SCREENSHOT & TAG ME on IGStory @Mrs...
Thinking of starting a side hustle? Want to know HOW to do it successfully working full time? SHY & wondering if it's possible for you? You want to l...
You WANT to listen to this & probably even get your sig.other to listen too. SO THANKFUL to Kyle for coming on to share this for you! Screen shot yo...
You know I journal daily, THIS is how. I share prompts that are the foundation of my journaling practice that help me take control of my life and work...
I'm asked on the daily how to balance everything out. I riff it out in this episode my thoughts so you can EASE your mind and make it possible. Scree...