In this Change Through Pain Podcast episode, I continue the conversation of tackling anxiety, doubt, fear, depression, and sadness. Check out episode ...

In this Change Through Pain Podcast episode, I address anxiety and provide tools to put into practice in your own life that will help you to take owne...

In this Change Through Pain Podcast episode, I describe my life in a toxic romantic relationship for 2+ years. No matter what I did, it was never good...

In this Change Through Pain Podcast episode, I address the question "If you can't get therapy, how else can I heal this trauma that has me in bed all ...

In this Change Through Pain Podcast episode, I discuss the documentary titled "From Shock To Awe" which follows the lives of two veterans who suffer f...

In this Change Through Pain Podcast episode, I share the story of an unlikely encounter that would not have happened if I was not in the right place m...

In todays Change Through Pain Podcast episode, I take us back to exactly two years ago to the day when I began this journey and had no idea what I was...

In this Change Through Pain Podcast episode I share some groundbreaking information on a treatment for PTSD, Addiction and Depression. Please listen a...

In this Change Through Pain Podcast episode, I share what I have learned through this project during the past two and a half years and how grateful I ...

In this Change Through Pain podcast episode, I take you all the way back to the beginning. I share personal events in my life that I haven't revealed ...