Molly Huddle: Race Is the Runner’s Reward
No matter if you’re a pro athlete or just getting started with training for your first running event, dreams and goals are important building blocks f...
Champions of Data - Polar Podcast
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About
Champions of Data takes you on a journey into the world of sports and performance. You’ll be hearing hands-on tips and inspiring stories from top athletes and coaches and digging deep into the background of successful training with leading scientists. Subscribe now and discover how to train smarter and become the athlete you want to be.
The Science of Recovery
This episode brings us back to one of the key themes in training: recovery. This time we’re taking a more scientific approach – Polar’s very own recov...
Siri Lindley: How to Be a Good Coach
Siri Lindley has been coaching triathletes ever since she wrapped up her own career as a professional athlete, and nowadays she’s also an esteemed spe...
Emma Pallant: Testing the Limits
Pro athlete Emma Pallant made the transfer from running to triathlon in 2016. Being quite new to the sport, she’s constantly testing new things in her...
Sleep – the Natural Doping Method
Sleep is nature’s own doping method, says Dr. Henri Tuomilehto, the sleep specialist whose mission is to help pro athletes and regular people alike to...
Annie Thorisdottir: Stronger, Faster, Smarter?
CrossFit is a relatively new sport, but it has been growing quickly from the very beginning. The fast growth has brought some drastic changes, and dur...
Sebastian Kienle: How to Push through the Pain
Pro triathlete Sebastian Kienle is no stranger to pain, and he knows that in order to win, an athlete has to learn to enjoy being outside the comfort ...