Balance Chakras for Unblocking the Mind! w/ Gabrielle Alscher
Our chakras and their conditions directly affect our mental health. There can be blockages in certain chakras which can be dealt with by recognizing a...
Chal Let's Go For A Walk (Inside Your Mind)
Share:
Listens: 0
About
Sometimes our mind seems to be bigger than the entire world.. or even the universe for that matter. There are times when we get so lost in our own thoughts and our own fears that theres absolutely nothing, atleast in that moment, that seems to exist apart from the downward spiral that we seem to constantly get sucked into. Chal Let's Go For a Walk (Inside Your Mind) is an attempt to normalize discussions and healthy chats around our mental well being. The mind uses itself to understand itself. Let's make friends with it, Let's go take a walk in it!
Thinking from the gut - What you eat is how you feel!
Food directly affects our second brain or simply put, our gut as it is commonly known. Our stomach is usually the first to experience reactions from o...
Denied and Frustrated, Our Inner Child Longs for Love and Acceptance - In Conversation with Suzy Singh
The concept of the inner child was first proposed by psychologist Carl Jung when he became aware of his own childlike inner-feelings and emotions. Jun...
Fading teen spirit - It's high time we take our children seriously!
Teenage suicides in India have risen by 500% in the last decade! School pressure, aspirations thrusted by parents, early exposure to social media, fe...
Fear, Anxiety, Past Lives, Letting Go - How Clinical Hypnotherapy Could Pull You Out Of The Deadly Downward Spiral
Fear and anxiety is universal as long as we have a mind that controls us. Our mind is a beautiful thing but to some it could prove to be their worst n...