CF5P Nutrition Challenge InfoMarch 15, 2020Coach Karen dives into The Nutrition Aspect of the Spring ChallengeListen/Show notes
All Points Bulletin Ep. 002January 30, 2020Masters Comp. Super Bowl Monday. Power Hour. Personal Training.Listen/Show notes
CF5P- ALL POINTS BULLETIN Episode 1January 23, 2020Box updates and schedule changes.Listen/Show notes