Centerville CrossFit
Share:
Listens: 12
About
Information on what’s happening at the gym.
Intensity
We’re not 100% everyday! Learn how to control your INTENSITY levels and walk-in the gym felling better but also performing better!
Simplicity of food
Going back to basics here! How to gain control of food BY making it simple.
Kirsten and the open
Coach Jen and Kirsten sit down to talk about the open. Kirsten was the winner of “the spirit of the open” during 2017 intramural open.