This is our third experience with team building! Working on streamlines and breakouts! This one last one with High School boys! Almost all of them starting HS Season on November 22nd! We all want say GOOD LUCK during your season!

CATS Aquatic Team

Team Building Activity 3 - Streamlines and Breakouts

Our travel meet! Having fun! Swimming Fast! Very FAST ;-)

Fall Frenzy Travel meet 2010

Intreview with Green and Gold group swimmers after Modified T-30 Test Set

500 Test Set

Team Building Activity 2 - Turns

The video has more to offer swimmer and coach than any other. It illustrates the basic practices used by Alexander Popov and offers the key to development drills. The practices teach the fundamentals of swimming and are equally applicable to the youngest learners. Each time you'll watch it you'll find something new.

Freestyle Technique

2010 Front Page slideshow

All our video and audio podcasting on swimming

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