Hi loves, here's a little voice memo of my thoughts one morning this week from my backyard. Listen to the birds and hear some thoughts on big cha...

Carly is the author of her book Once You Go In, a cocktail enthusiast, and a mother of three. Carly and I got to know each other during the pandemic w...

Lauren is a nutritionist, personal chef, podcast host of the Life Uplifted Podcast, and founder of Total Body Nourishment. She educates and encourages...

I'm sharing some big family news with you in this episode!  Big, life-changing decisions require faith that it's the right decision, trust i...

You know the feeling of putting off something...you've got a million reasons (cue Lady Gaga). This episode is about taking action in micro ways t...

I loved this conversation with Amy, she is so wise about how to connect with your inner dialogue! Incredibly insightful about how to connect & listen ...

Your mind is your only limitation. There's always a reason to not go after a goal or dream but the truth is, you're the only one who can mak...

I started to become more and more overwhelmed this week while I launched Start Your Podcast Accelerator and still maintaining my other responsibilitie...

I started to become more and more overwhelmed this week while I launched Start Your Podcast Accelerator and still maintaining my other responsibilitie...

Sign up for the Magnetic Memo- http://eepurl.com/hiJG-fI wrote this episode on a day I forced myself to rest on the couch. My mind hated it, my body n...