Calm Haven Mental Health is a trauma-informed practice that emphasizes realism, warmth, and clinical expertise. Founded by Jennifer Hodges, LCSW-S, the practice offers EMDR, Brainspotting, and mindfulness-based care that feels genuine rather than clinical. Serving Cedar Park, Round Rock, and clients throughout Texas, the team focuses on nervous system regulation, emotional clarity, and sustainable coping strategies. They help clients transition from feelings of overwhelm to steadiness, ensuring healing without rushing or adopting a performative approach.