Riding the Wave: Weaning, Front-Facing & a Whole Lot of Gratitude
So many big changes are happening at once, and somehow it all feels smooth and good.
In this update episode, I share what's going on in our f...
Calm & Colorful Mama: Navigating Milestones and Self-Discovery
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About
In this unedited podcast, Calm & Colorful Mama, we dive into the journey of motherhood and all the milestones that come along the way. Being a mama is a beautiful and ever-evolving experience, and it's important for moms to find their own calm amidst the chaos.
Join us as we explore various coping skills and self-discovery techniques that can help mamas navigate the ups and downs of motherhood. From learning effective ways to manage stress and anxiety, to finding moments of mindfulness and relaxation, we discuss practical tips and strategies that can support mamas on their journey to becoming a Calm & Colorful mama.
We also touch upon the significance of milestones for both moms and children, and how these milestones can be celebrated and cherished. Whether it's your child's first steps or their first day of school, we share ideas on how to make these moments memorable and meaningful.
If you're a mama looking for inspiration and guidance on how to embrace your role as a Calm & Colorful Mama, this podcast is for you. Tune in and join our conversations on the joys and challenges of motherhood, and discover how to nurture your own well-being while creating a Calm & Colorful family.
Join our community:
https://www.calmandcolorful.com//group/calm-colorful-circle
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www.instagram.com/calmandcolorful
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https://sendfox.com/lp/m2qj05
My First Weekend Away From My Toddler (And the Crash I Didn't See Coming)
I went to Atlanta for a founder weekend — my first time ever away from Korbin, who turns 3 next month. In this episode I share:
- How we p...
Life Has Been Lifing: My First Panic Attack in 15 Years
Well, mamas. Life has been lifing.
This one is longer and more honest than usual. I took on one more thing than I had room for, an...
We're Breathing Again: Health, Growth & Finding Our Groove
After a season of hospital stays, health scares, and putting almost everything else on pause, life is finally starting to feel a little lighter.
The Roller Coaster Continues: Another Hospital Stay, Advocating for Korbin & Finding Hope
Two hours after recording my last update, Korbin’s oxygen dropped to 86—and we were headed back to the hospital.
Since then, we’ve had anothe...
The Parenting Word Every Family Needs: Phubbing
Have you ever caught yourself reaching for your phone without even thinking about it?
A while back, I learned a new word that comp...
When Every Cough Feels Like an Emergency: Parenting After Two Hospital Stays
A simple runny nose. A cough. For most families, it's just another childhood illness.
For us, it has become something much bigger....
Opportunity Week: The Period Mindset Shift That Changed Our Relationship
Periods don't have to be something everyone dreads.
In this episode, I'm sharing a simple mindset shift Kelton and I recently started using t...
Hospital Round Two: Choosing Gratitude When Parenting Gets Really Hard
Two months after our first hospital stay, Korbin was admitted again with respiratory distress.
This episode is a real-life update from the mi...
Life Lately: ICU, Healing & MBA Life (TW: Child hospitalization, grief)
TW: Child hospitalization, medical trauma, grief, and child loss mention.
It's been two months since my last update, and a lot has...