Life Has Been Lifing: My First Panic Attack in 15 Years
Well, mamas. Life has been lifing.
This one is longer and more honest than usual. I took on one more thing than I had room for, an...
Calm & Colorful Mama: Navigating Milestones and Self-Discovery
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About
In this unedited podcast, Calm & Colorful Mama, we dive into the journey of motherhood and all the milestones that come along the way. Being a mama is a beautiful and ever-evolving experience, and it's important for moms to find their own calm amidst the chaos.
Join us as we explore various coping skills and self-discovery techniques that can help mamas navigate the ups and downs of motherhood. From learning effective ways to manage stress and anxiety, to finding moments of mindfulness and relaxation, we discuss practical tips and strategies that can support mamas on their journey to becoming a Calm & Colorful mama.
We also touch upon the significance of milestones for both moms and children, and how these milestones can be celebrated and cherished. Whether it's your child's first steps or their first day of school, we share ideas on how to make these moments memorable and meaningful.
If you're a mama looking for inspiration and guidance on how to embrace your role as a Calm & Colorful Mama, this podcast is for you. Tune in and join our conversations on the joys and challenges of motherhood, and discover how to nurture your own well-being while creating a Calm & Colorful family.
Join our community:
https://www.calmandcolorful.com//group/calm-colorful-circle
Follow us on IG:
www.instagram.com/calmandcolorful
Become apart of our movement:
https://sendfox.com/lp/m2qj05
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