Trying to figure out how to really, regularly, actually LIKE being alive? Welcome to the club. I’m Alexis Rockley: an author, wannabe science communicator + human pep talk. I leave "voicemails" designed to remind you why you why you don’t suck (& why the world is not a raging dumpster fire, 100% of the time), interviewing experts on the important stuff no one taught us in school—finances, mental health, purpose in career—and translate the hard science of happiness for people who speak millennial. I leave voicemails to help you figure out how to like being alive, so...call me when u get this? Support this podcast: https://anchor.fm/call-me-when-you-get-this1/support
Ooooo, very-special-episode-alert! Today’s guest expert human is Miriam Jacobson (She/Her), an integrative nutritionist who uses functional medicine ...
Are you mildly stressed? On Quarantine Lite™️? Tired of people giving you advice on social media? ME TOO! I did some nerd-digging and found 30+ scient...
Is mercury in gatorade? Why did I seriously consider learning that viral (omg pun inception) coronavirus dance on TikTok? Why am I so irritable? Why a...
Woooah boy, did I have a Britney-circa-2007 kind of meltdown this week! When my mild creative block became a dark + twisty mood and then spiraled into...
Not sure when you'll get this, but...it's a holiday week in the U.S. and we're about to be bombarded with marketing emails, gimmicky commercials, and ...
Hi! Two things: 1) You know what Tuesday needs? A pep talk. Mondays are rough, sure—but we've psyched ourselves up for it. Tuesdays, however, sneak r...
I'm back with more on that whole "your brain is a body" thing—and this time I'm calling you from a folding chair perched in the sliver of sunlight beh...
Sure, we're getting better at talking about our mental health with each other, especially on social media—but this new, constant focus on "how do I fe...
Oh haaaaaayyyyyyyyyy, we're back! ("Wait, you went somewhere?") Yep. Apple Podcasts accidentally banned CMWYGT for 2+ months because their system thou...
Oh hey there. Pre-coffee Alexis here, inserting herself into your life and voice-mailbox to talk in a gravely voice about overwhelm—thanks to a brilli...