13: Working out Benefits (that don't depend on the mirror!)
As people who can enjoy what a great workout can do for you, Kate and Payge wanted to share the benefits of working out that have nothing to do with y...
Call Me Confident
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About
Call Me Confident is a self love, personal development podcast hosted by best friends who want to share their stories and advice to others. A few emotional roller coasters and waves of excitement will bless you in the process. If you are ready to feel empowered, wait no longer. Take a listen to Call Me Confident. Support this podcast: https://anchor.fm/callmeconfident/support
12: Labels
Do labels define you? Do labels always need to be bad? This episode is short and sweet, but Payge and Kate want you to have all the information about ...
11: Self Care (and it's Toxicity?)
Payge and Kate hop on today and share about self care practices and what happens when we go too far. Do we push people out of our lives because of a m...
10: Silver Linings
Payge and Kate came to talk about silver linings in life. They believe it is so important to having an enjoyable life. Connect with us! Kate: @katiie...
9: Emily's Story | Overcoming Adversity
Emily shares her journey with Beal's syndrome, clubbed feat, and scoliosis. With great challenges, she pushes through to help others feel empowered. ...
8: Setting Boundaries
With the holidays still rolling, Payge and Kate decided to share a few tidbits on how to manage the family and stresses with setting boundaries. Conne...
7: Stressful Season
For those of you who are perhaps in the final weeks of school, or just feel a lot of overwhelm, Payge and Kate share their tips for dealing with the s...
6: Thankful & Grateful
As Thanksgiving is today, Payge and Kate wanted to talk about being thankful and grateful for everything they have. They wanted to give you a few qui...
5: Self Limiting Beliefs and Affirmations
Payge and Kate delve into self limiting beliefs and actions to overcome these self limiting beliefs. They touch on the importance of affirmations, and...
Introducing Your Hosts (&Their Stories)
Payge and Kate decided it was time for you all to know about their lives and how they have grown into the people they have become. Payge talks about h...