By The Book
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About

Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.

Bullet Journals

On this episode of How to Be Fine, Kristen and Jolenta talk all about bullet journals. Plus, they offer up advice on dating as a tall woman, and how t...
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Almond Moms

On this episode of How to Be Fine, Kristen and Jolenta talk about “almond moms” and diet obsession. Plus, they offer up advice on dealing with people ...
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Body Doubling

On this episode of How to Be Fine, Kristen and Jolenta talk about the benefits and drawbacks of body doubling, notably for people who have trouble foc...
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Lucky Girl Syndrome

On this episode of How to Be Fine, Kristen and Jolenta talk about the viral manifestation trend: Lucky Girl Syndrome. Plus, they offer up advice on ho...
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Crunchy to Antivax

On this episode of How to Be Fine, Kristen and Jolenta discuss the “crunchy” lifestyle to anti-vax movement pipeline. Plus, they offer up advice on gr...
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Buy Nothing

On this episode of How to Be Fine, Kristen and Jolenta discuss the Buy Nothing project and the downfall of the community. Plus, they offer up advice o...
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Ice Baths

On this episode of How to Be Fine, Kristen and Jolenta discuss ice baths, and the potential benefits and drawbacks. Plus, they offer up advice on deal...
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