Ep #56 - Feminist Dating and Relationships with Maggie Reyes
Maggie Reyes is the Marriage Life Coach. She’s deeply feminist, an Oprah lover, and super smart. This is a super fun conversation that winds from how ...
Burnout to Brilliance
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About
You’ll learn how to move from a place of anxiety and overwhelm to a place of more freedom and energy using somatic therapy techniques. Hosted by Bryn Bamber, yoga teacher and student Core Energetics practitioner. Learn more at brynbamber.com. Especially for highly sensitive people (HSPs), introverts, INFJs and those whose spiritual path is their centre. It’s time for you to take the next step towards your particular kind of brilliance.
#55 Self-Betrayal with Jana Sinyor
Do you hate Donald Trump? Do you love to dehumanize him? It feels good right? But then you kinda have a hangover after? In this episode, creator of th...
Ep #54 - I'm Angry...
The Monday to Friday work week was created based on cis men’s hormone cycle. If you have testes, your hormone cycle is 24 hours. So you basically have...
Ep #53 - Stop Being a “Good Girl”
If you were socialized as a female you were taught to be: - quiet - small - pretty but not too sexy - thin - and to take care of everyone else around ...
Ep #52 - What We Carry with Maya Shanbhag Lang
New York Times Editor’s Choice Author Maya Shanbhag Lang joins me to chat about: * Postpartum depression * Her mother’s Alzheimer’s * The double st...
Ep #51 - Codependence
If you were socialized as a woman, you were socialized to be codependent. Watch my rant on my own experience with it and what makes it so effing hard ...
Ep #50 - Sacred Procrastination
A client thought she was procrastinating but we realized that it was actually a sacred decision to wait because there was some healing she needed to d...
BONUS - Sacred Mental Health REBRAND
I've been bringing more of the sacred into everything I do, including how I show up for this community and so I wanted the title of my podcast to real...
Ep #49 - #MeToo
*trigger warning* * #metoo * * * The night I thought I was going to be raped… I wanted to share this story because I think it’s important when we’re h...
Ep #48 - Money Mindset with Self-Made Millionaire Megan Tong
Learn from Megan Tong, Self-Made Millionaire turned Money Mindset Coach to talk about all things MONEY including how to change deep set negative child...