I am transitioning through careers from middle management to becoming a teacher with a side hustle. I want to show people who think they cannot change careers that they can. I want to share with you my tips of how I have improved my time management. How I am accelerating my learning, including the 6 month language challenges I am doing over the next 18 months. I will be sharing my weight loss challenge and my workout/training programmes including my weight training and cardio sessions.
Hi and welcome to the podcast. I have been off for a couple of weeks but I am back now and I will be bringing more bite sized shows for a while to see...
Well I have been on this self imposed challenge to lose 1 stone in 30 days and the results are in. I have enjoyed the process and on this weeks show I...
This weeks episode is about my fitness journey from being an 18 year old skinny kid to being in good shape for 46 years old. I share my weight gain ex...
We all love a good underdog story of how a hero rises from obscurity to overcome the odds. We all like to see ourselves in that story. Well Here I h...
How to do more with the 24 hours that we all have. Be more organised and get more stuff done. Planning your days and weeks as well as your goals, do...
Hi, welcome to my first full length episode. This week I will be talking about how I am trying to lose 1 stone in 30 days and the progress I have ma...