Hollie Grant brings you the conversations no one else is having around pregnancy & parenthood - a refreshingly honest podcast. Bun in the Oven is a podcast that explores the myriad of challenges and routes to becoming and being a parent. Over the past 11 years, Hollie has worked as a pre and postnatal fitness specialist across the globe with thousands of women, and she’s heard hundreds of stories about fertility, infertility, pregnancy and parenthood. Each episode of Bun in the Oven Each will feature two guests who shed light on their pregnancy/parenting experience, and Hollie covers topics such as: being pregnant in a bigger body, what it feels like to have endometriosis, getting pregnant alone, having a baby when in a same sex relationship, the reality of egg & sperm donation, and IVF, amongst other topics. Hollie and her guests normalise the experiences, dispel the myths and delve into the many ways that children are brought into this world.
In today’s episode of Bun in the Oven Hollie is joined by the wonderful, knowledgeable, and passionate Dr Sinéad Dufour to talk all about pelvic girdl...
In today’s episode of Bun In The Oven Hollie is joined by her absolute favourite pelvic health physiotherapist, and all round superwoman, Emma Brockwe...
In this episode of Bun in the Oven Hollie speaks to anti-diet registered nutritionist Laura Thomas, all about body image during and after pregnancy. S...
In this episode Bump Plan Founder Hollie Grant looks into everything you need to know about second trimester exercise. By this stage of your pregnancy...
Welcome to today’s episode of Bun in the Oven and this is one for those of you who are planning on staying active during pregnancy, as you’ll hear tod...
In today’s episode of Bun in the Oven I’m talking about Pregnancy Sickness, a topic not often discussed but that’s experienced by 70-80% of pregnant w...
In todays episode, Bump Plan Founder Hollie Grant looks into everything you need to know about exercising in the first trimester. Especially if you ar...
SEASON 2 Episode 1 – Everything You Need to Know in Trimester 1 Welcome to the very first episode of Season 2 of Bun in the Oven podcast. I’m currentl...
In this weeks episode we’ll be talking about single parenting, with 2 incredible women who have chosen to create and raise children on their own. My g...
In this week’s episode we’ll be talking about the racial disparities in maternal health, and the current challenges faced by black women and birthing ...