Build Your Teenager
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About

The podcast for parents raising strong, confident teens with fewer rules and more laughter. We're Erik and Michelle Lehnardt and we've taken a deep dive into positive psychology, life coaching and brain science to bring you better, easier ways to raise great teens. We don't claim to be perfect (in fact, if you want to tell us something we've done wrong, we'll say, "You're probably right.") but we have 27 years of parenting experience and we can save you from so many missteps and mistakes. We will interview experts on the podcast, host Q&A sessions and offer exclusive coupons and big giveaways. Looking to create a joyful home and raise kind, strong, self-sufficient kids? Keep listening.

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The world is filled with chaos, still, you can create a haven of peace, joy and love.Looking for more parenting resources? Visit us at https://scenesf...
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Fall in Love With the Process

you know this-- the journey is more important than the destination. If you want to live a life you love, fall in love with the process.Ideal Lean Prot...
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Take Care of Yourself

Too often fitness and health is associated with restriction, punishment and fear. Truly taking care of yourself means deciding you are worth the time,...
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Be Kind to Yourself

Parenting is HARD.  Take care of yourself, so you can take care of the people you love, so you can handle whatever happens next.Looking for more paren...
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Everything Changes

Thrive Parenting is changing. Again. Truth is, we're just trying to make this work.Be sure to fill out our super simple, four question, two-minute sur...
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