This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness. Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. Yeshe quietly demonstrates Gautama Buddha’s teaching on compassion through the charitable trust ‘Sangye Menla’ that he founded in 2008 in Chandigarh, Northern India. The trust provides medical assistance and care to people from the Himalayan region in India.
The Buddhist concept of emptiness refers to the idea that all things lack intrinsic or inherent existence. It is a way of understanding the nature of ...
Over the years, I have spent a lot of time meditating and reflecting on world peace. I have even wondered if it was even possible. I concluded that it...
In the dictionary, defilement means a state of being polluted, and that is what we are talking about here: our minds being polluted. So, what is pollu...
In this podcast, we will be looking at the Buddhist concept of non-self. This is a difficult subject for many of us to grasp because we have invested ...
Impermanence is one of the most important topics Buddha taught. He stated that there is no phenomenon that exists from its own side—that is, there are...
I have mentioned various ways of reducing our suffering throughout this series on the Mangala Sutra, so now I want to discuss things that may stop us ...
All our actions of body and speech stem from our mind, so it is vitally important to have a strategy whereby we can have some control over our thought...
In part six of the Mangala Sutra, we look at the importance of having a teacher, guide, or spiritual friend. We are obviously going to face obstacles ...
This podcast deals with characteristics and patterns of behaviour we should all try to cultivate, such as diligence, patience, contentment and being h...
In part four of the Mangala Sutra we continue to look at the social principles. This covers how we can refrain from harmful acts and how we need to pu...