#244: The New Mind-Blowing Science of Breathing with James Nestor
The New Mind-Blowing Science of Breathing | This episode is brought to you by BiOptimizers and Cozy Earth.Most of us go throughout the day without giv...
Broken Brain with Dhru Purohit
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The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
Powerful Strategies to Heal The Gut (Minisode #50)
Powerful Strategies to Heal | The Gut This episode is brought to you by InsideTracker and Cozy Earth.Over the last seventy-five years, an array of ser...
#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
Breaking Free of Old Habits, Addiction, and Past Traumas | This episode is brought to you by ButcherBox and Vivobarefoot.Many of us carry around unrec...
How to Activate Your Inner Guidance, Shed Expectations, and Overcome People-Pleasing (Minisode #49)
How to Activate Your Inner Guidance, Shed Expectations, and Overcome People-Pleasing | This episode is brought to you by InsideTracker and HigherDOSE....
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung
How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better | This episode is brought to you by BiOptimizers and InsideTracker.Someti...
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
Why We Get Fat and How to Actually Lose Weight with Gary Taubes | This episode is brought to you by Vivobarefoot and InsideTracker.For decades we have...
#240: How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life with Jennifer Kolari
How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life | This episode is brought to you by Cozy Earth and BiOpt...
How to Protect Your Brain From Alzheimer’s and Cognitive Decline (Minisode #48)
How to Protect Your Brain From Alzheimer’s and Cognitive Decline | This episode is brought to you by Cozy Earth and Vivobarefoot.Alzheimer’s disease i...
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
Avoid These Things If You Want a Healthier Brain | This episode is brought to you by BLUblox and Cozy Earth.The brain is capable of some incredible an...
How to Improve Insulin Sensitivity and Regain Metabolic Health (Minisode #47)
How to Improve Insulin Sensitivity and Regain Metabolic Health | This episode is brought to you by Cozy Earth and Even.Obesity, type 2 diabetes, heart...