Episode 8: Down There
This episode covers all things related to your hoo-ha, front bum, fanny, muff and beaver. Everything below the belt - all the fun, squeamish stuff. BY...
Bodyshock
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About
Whether it’s lopsided honkers, abdominal separation, out-of-whack hormones or a hoo-ha that’s yet to forgive you, having kids takes a toll on the body, especially in the first year. Enter Bodyshock, a podcast by Alice Fenton and Shannon O’Meara that separates fact from fiction about what having kids does to your body and mind, and what you can do about it.
Episode 7: Hormones
This episode focuses on how hormonal changes present themselves emotionally and physically, and what you can do to help reset the balance and start to...
Episode 6: Head And Heart
This episode dives a bit deeper, looking at the impact that having kids can have on our sense of self, and the often overwhelming emotions that come w...
Episode 5: Midsection
Abdominal separation, poor posture, and how to repair and strengthen your core. If you don't know what TVA stands for you will soon, and your breadbas...
Episode 4: Libido
How often? How good? How different to 'before'? How on earth do you find the time?! This episode explores the broad range of feelings people experienc...
Episode 3: Boobs
Lactation consultant and midwife Lynne McKensey Hall joins us to chat about the hardworking boob soldiers, who often return from war not quite the sam...
Episode 2: Sleep
From the moment bub's born, everything seems to revolve around their sleep. But what about parents? How do we adjust to disrupted sleep? Welcome to sl...
Episode 1: WTF?!
Hair loss, poor eyesight, mum-thumb, super-sonic hearing, giant feet. In this episode we do some mythbusting, dissecting the long list of things that ...