Do you talk to your gym crush? Find out this episode

We have a special guest on this show! We are talking to former Combat Medic Joseph Watanabe about his experiences in the Army, and life goals!

Welcome to another podcast, in this episode, we talk to our athlete John Lucic. His experience with fitness, and overall health and wellness!

We talk about Brehon's fitness past and his LE career

We talk about failure, funny failure and sad failures ;(

Thicc Dick lifters talk and have a good time.

We talk about Dawson's life, and a few off the wall discussions

We continue our discussion from part 1 into part 2 of this podcast!

We discuss the Woosley's brother experience in the gym and nutrition. Their path to success.

We talk about gym motivation going into the new year, and how to stay consistent.