Intention setting to end the day | Guided Meditation
Slow down. Breathe deep.
Unwind, release, and come home to yourself. This guided meditation helps you set an evening intention to let go of t...
Bliss Expressions : Guided Meditations for Inner Harmony
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About
Bliss Expressions offers soul-nourishing guided meditations to help you reconnect with your inner self. Whether you’re calming the mind, releasing stress, or setting heartfelt intentions, each session is a gentle invitation to reset, recalibrate, and return to your center.
Find balance. Find bliss.
Intention setting to start the day | Guided Meditation
Slow down. Breathe deep.
Begin your day with presence and purpose. This guided meditation invites you to set a morning inten...
Intention setting before meals | Guided Meditation
Slow down. Breathe deep.
Pause before you nourish. This guided meditation invites you to set an intention of gratitude and presence before yo...
Intention setting for Setting Boundaries | Guided Meditation
Slow down. Breathe deep.
Reclaim your space and honor your energy. This guided meditation invites you to set a clear intention for healthy bo...
Intention setting for Clarity | Guided Meditation
Slow down. Breathe deep.
Clear the mental fog and reconnect with your inner knowing. This guided meditation supports you in setting a powerfu...
Intention setting for Joy | Guided Meditation
Slow down. Breathe deep.
Lighten your spirit and reconnect with joy. This guided meditation invites you to set an intention to welcome playfu...
Intention setting to Let Go | Guided Meditation
Slow down. Breathe deep.
Loosen your grip. This guided meditation helps you set an intention to release what no longer serves you—with grace,...
Intention setting to Embrace Confidence | Guided Meditation
Slow down. Breathe deep.
Stand tall within yourself. This guided meditation helps you set an intention to embrace confidence, trust your voic...
Intention setting for Peace | Guided Meditation
Slow down. Breathe deep.
Come home to stillness. This guided meditation helps you set an intention to cultivate peace within—no matter what’s...
Intention setting for Creative Expression | Guided Meditation
Slow down. Breathe deep.
Open the channel within. This guided meditation invites you to set an intention to express your creativity freely an...