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Black Flag Radio

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About

The official podcast of the premiere CrossFit, Olympic Weightlifting, Strength Training and Athlete Development facilities in North East Ohio. Join hosts Tom, Pete and Pawel every Thursday as they discuss all things fitness with a heavy dose of humor and entertainment from sunny Avon, Ohio #blackflagfam Show music provided courtesy of www.bensounds.com

EP 136 - We Did It Our Way with Tom Rini, Peter Nelson II, and Pawel Wencel of Black Flag Athletics

August 24, 2020

THANK YOU! A sincere thank you to our community, athletes, listeners all over. It is officially the end of an era. We are firing ourselves and closing...

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EP 135 - Why We Train with Daire Fitzgerald of Sika Strength

August 16, 2020

Daire Fitzgerald of Sika Strength is an Olympic Weightlifting Coach who transitioned into competitive weightlifting after a severe Rugby injury. From ...

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EP 134 - The Art Of Pivoting with Suzy Sanchez of USA Weightlifting

August 9, 2020

Suzy Sanchez, the current Director of Outreach & Scouting for USA Weightlifting, is our guest for this week's episode of Black Flag Radio. There is li...

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EP 133 - How To Thrive in Business and Fitness with John Wooley of Make WODS Great Again

August 2, 2020

On episode 133 of Black Flag Athletics Black Flag Radio we get inside the mind of the creative genius behind Make WODs Great Again, John Wooley. Banki...

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EP 132 - Your True Strength with Aimee Everett of Catalyst Athletics

July 26, 2020

Aimee Everett, coach and co-owner at Catalyst Athletics, is our guest for episode 132 of Black Flag Athletics Black Flag Radio. One of only 3 female I...

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EP 131 - Living What You Love with LeCharles Bentley of AMDG Sports

July 19, 2020

Living what you love through a life of service has become the calling for this week's guest on Black Flag Athletics Black Flag Radio. On episode 131 w...

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EP 130 - Becoming Unstoppable with Scott Ricci

July 12, 2020

Episode 130 of Black Flag Athletics Black Flag Radio brings us back home. For this week's episode we have a very special co-host, Dave Ricci, and amaz...

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EP 129 - A Weightlifter's Journey with Jocelyn Forest of Catalyst Athletics

July 5, 2020

Jocelyn Forest of Catalyst Athletics is our guest this week on episode 129 of Black Flag Athletics Radio. A brilliant Olympic Weightlifter, she has ex...

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EP 128 - Nothing Else Matters with Eoin Murphy of Sika Strength

June 28, 2020

This week we head to the Republic of Ireland! Episode 128 of Black Flag Athletics Black Flag Radio welcome Eoin Murphy of Sika Strength. Eoin is an Ol...

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EP 127 - Staying Ahead of The Curve with Dr. Matt Stevens and Dr. Ryan Summers of Pure Physio

June 21, 2020

A couple of close friends of the Fam join us for episode 127 of Black Flag Athletics Black Flag Radio. This week we are joined by Dr. Matt Stevens and...

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