Never Still
Life is a constant process of change, encompassing both positive and negative shifts that can be big or small. Navigating these changes, whether ex...
Life is a constant process of change, encompassing both positive and negative shifts that can be big or small. Navigating these changes, whether ex...
One small step can change your life: The Kaizen way, Small steps towards big goal. Discipline is the bridge between goals and accomplishment and sm...
Self-talk is the internal dialogue that a person has with themselves, which can be conscious or unconscious. It can be expressed internally or out ...
The day you stop caring what other people think of you is the day your life be...
Acceptance does not mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.Show notes
Accepting help is its own kind of strength. Don't hold back, just ask and you'd be surprised at how much ease it brings you.
Transitions are a time for reflection and a time for looking forward. A lot of people resist transition and therefore never allow themselves to ach...
"We need to talk!" All of us. To one another. To our partners, parents, children, friends and colleagues. Nothing is as simple yet as complicated a...