Join Bryan, Sidney, and Lainey as they talk all things related to the Complete Strength training gym in Kansas City, Missouri. Strength Training, Athletes, Sports, Marriage, Faith, Physical Therapy, Nutrition, etc.
Nathan joins Bryan on the show to talk about planting Redemption Church in Lees Summit and starting Madison Street Leather, a small business that focu...
Jon joins Bryan again to discuss ACL tears in female athletes; how do we train and treat these injuries and work with female athletes and women in gen...
Bryan joins Sidney to take an 'inside' look at Complete Strength, hear what current Bryan would say to 2009 Bryan, and some fun facts for the 2-Minute...
Registered Dietitian Becca McConville joins the show to talk about working with the KC Chiefs, UMKC student-athletes, Eating Disorders, Nutrition & Fi...
Shanna Zolman Mahaley and Sidney tell what it was like to play at the University of Tennessee for Pat Summitt, share some stories of being a Lady Vol,...
Lainey and Bryan talk about creating Individual training programs for our clients; what that process looks like, how it's different from other gyms, w...
Bryan and Jon discuss Physical Therapy, Summit Rehab, Strongman and Highland Games training, and all things related to improving and recovering for pe...
Sidney, a.k.a. 'First Lady of Complete Strength', talks about her Professional Basketball career, meeting Bryan, transitioning out of Basketball, and ...