Join Jeremiah and Lauren as they discuss the many aspects of training in Shotokan Karate, owning dojos, and connecting with others in the martial arts world. 一、道場のみの空手と思ふな "Karate goes beyond the dojo." -Gichin Funakoshi, Niju Kun
In this episode we were honored to interview Guy Brodeur, a Shotokan karateka out of Canada. We discussed his background, his views on cross-training,...
In this episode, we briefly go over what a few research articles have to say about the benefits of training with a weighted vest, as well as share our...
In this episode we dive into a couple of research articles on incorporating elastic band or tube training into your karate specific movements (namely ...
In today's episode we chat about our approach to discipline with students in the dojo and how we involve their parents in the process. Please rate and...
In this episode we go through a list of commonly underrated and overrated karate stuff. Please rate and share the podcast! ?shotokankaratehumanperform...
Thanks for listening to our podcast! This episode is a discussion of how karateka go through the stages of the Dunning-Kruger Effect. Please rate and ...
Thanks for stopping by! In this episode we answer a question we received about how to know when the discomfort you feel after training is soreness or ...
.Thanks for listening to our podcast! In this episode we are honored to interview our friend Rick Hotton about his karate path up to this point, his...