Navigating Grief and Adversity, with Melanie C. Klein
Mel's back! Season 2 guest Melanie C. Klein returns for our last full episode (at least for now!)--a fitting close to a successful podcast run. Melani...
Beyond Asana
Share:
Listens: 79
About
Beyond the mat. Beyond the BS. Beyond Asana is a podcast for yoga practitioners and anyone looking to live a happier, more fulfilling life. Guests from across the globe share how we can use yoga as a tool for transformative change for the betterment of all living beings.
Bilingual Yoga & Representation, with Ceci Orozco
Liz became friends with guest and yoga teacher Ceci Orozco in 2017 when Ceci moved to and opened a yoga studio in Gainesville, FL. Originally from Gua...
Honoring the Roots of Yoga, with Susanna Barkataki
Susanna Barkataki is a teacher, coach, inclusivity promoter and yoga culture advocate. She helps yoga teachers, studios, nonprofits and businesses bec...
Teaching Online & Democratizing Yoga, with Madison Page
Madison Page and her team at Core to Coeur have been at the forefront of the online yoga teaching movement for the past couple years, but COVID-19 has...
Yoga with a Big Y for Couples & Trauma Recovery, with Iman Zawahry and Mohammad Sherif
We laughed, cried, and even sweated while recording with two of Liz's closest friends and yoga students, Iman Zawahry and Mohammad Sherif. Liz and Ima...
Found Space Yoga, with M(elanie) Camellia
M(elanie) Camellia is a fat, queer, non-binary yoga teacher and accessibility advocate who creates inclusive spaces for self-inquiry by integrating sp...
Metta - Loving Kindness - Meditation
In honor of this season of love, and inspired by our most recent episode with Tracee Stanley, this week Liz shares a guided metta, or loving kindness,...
Tenderizing the Heart through Intentional, Empowered Living, with Tracee Stanley
Tracee Stanley shares teachings that are sourced from more than 18 years of study in the tradition of the Himalayan Masters, Sri Vidya, and Tantra. Th...
The Path to Recovery and Restorative Justice, with Nick Utley
Nick Utley's journey has taken him from Florida to California and back to Florida again; from substance abuse to recovery; to restorative justice and ...
From Netflix to Social Justice, with Maris Degener
The 2018 Netflix documentary I Am Maris tells the story of today's guest, Maris Degener, along her path to healing from a crippling and life-threateni...