Changing your Norms may change your life. Take a risk, and learn something NEW! --- This episode is sponsored by · Anchor: The easiest way to make a p...

We must learn to accept compliments, acknowledgment and any other form of praise!! Recognize that others can see things that you don’t see. A simple “...

We label others all the time. It helps us to compartmentalize situations and behaviors. Often, we're actually communicating something about ourselves ...

Sometimes you must remind yourself that you are Killin the game, you have weathered so many storms & yet you are still standing!! Baby, this is what t...

Boys have feelings too, & they should be able to express them without being told to “Toughen up or being called SOFT” featuring Robert Melvin (Our Mid...

As I continue on with this journey, I want to let my listeners know it is ok to set boundaries. You must protect your peace, let people know that they...

The word for the day is Resilience. When you are resilient you are able to withstand adversity and bounce back and grow despite life’s challenges. A q...

Full description of several events that happened in 2020. Graduation, Election ? Therapy Sessions, Thanksgiving and Christmas...and Upcoming surgery C...

I speak on how this Pandemic is affecting myself and my family, we talk about homeschooling, fighting through Postpartum depression, & just staying fo...

Part 1. Was good but Part 2. The final episode closes out the season. Taking on other people’s problems.....looking at it from a different standpoint ...