Arts and play to make a change
We have all had times when we are feeling stuck or sad, like you just don’t know what to do next to move yourself forward. Sometimes the best way t...
Being at Play
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About
Being at Play explores play, improvisation, and the expressive arts for adults. Hosted by Allison Anderson, and brought to you by Anderson Arts & Well-Being Inc., the podcast mission is to improve well-being, promote personal growth, and make meaningful connection through playfulness, curiosity, and wonder. As we age, we forget that as human beings these are our birthright. So come along on this journey into the world of imagination and discovery. Engage, Create, Thrive.
Journey to Mastery
In today's episode we explore how the use of creativity and improvisation can enhance your journey to mastery, no matter what your craft, by helpin...
Two Little Words
In today's episode we explore the two little words "no" and "yes" and how saying one can protect boundaries but how never saying the other can inhi...
Play, Flow, and Expressive Arts
In today’s episode, we explore the amazing power of play, flow, and expressive arts and how they can help us grow in our minds, emotions, and spiri...
The Potency of Mistakes
In today's episode we are exploring the potency of mistakes: those unexpected, surprising, and uncontrollable circumstances that can either be seen...
Play in Times of Pain
In this episode, we explore the profound power of play and creativity as tools for healing and transformation. When faced with pain, whether physic...