This is The Finale...
It has been an amazing 3 years of #BEfitandme! I have learned so much about myself and those around me but its time to move forward. I look forward to...
BEfit&me podcast
Share:
Listens: 23
About
A community for women, mothers, dads, men and anyone just curious about us and what we have to say. Listen in every week as we share and laugh our way through our Befitandme journeys!Instagram: @befitandmeEmail:befitandme@gmail.com
A little mindful therapy...
On the this #FITfriday episode, Lora joins me and we discuss some of the things we missed in our previous 'life' as well as how we are prepa...
The silly & fun fashion trends of 2021
Join me on this #MEmonday as Timothe' and I chat about some of the latest fashions trends-wear it OR leave it. Also, Zoe & Lana may OR may not be...
Side Effects of Life
On this #FITfriday episode I switch it up a bit and discuss the struggle of mental health... the side effects of Covid, lockdown, loss and more#BEfam#...
Kids on plane & what does Kim Kardashian do?
On this #MEmonday, Timothe joins me and I share my tips and tricks for traveling with a toddler on a plane and we also chat about other random stuff l...
You know what, It's OK!
On this #Fitfriday episode, I discuss the latest on my struggle to get back on track. #BEfitandme#BEfam
Yes, I really googled this...
Join me on this #MEmonday as I ask questions that some may find ridiculous. I Find that asking, even if silly helps me unravel, discover and know.#BEf...
A wild move, 100,000 steps and a mysterious zoom call
We are back! This week Timothe is with me to dish on the latest in our lives. It has been a couple of months so there is lots to share. #BEfitandme#BE...
America the what?
Lora joins me on this first #MEmonday episode of 2021. We discuss what it is happening in America. Corruption? Conspiracy? War? A talk from our vie...
Assumptions made me confident
Timothe joins me on the last #MEmonday episode of 2020. We share some updates and discuss assumptions that have been made about us...#BEfitandme#befam