Bear Strong
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About

Bear strong podcast will cover all topics based on LGBTQ , mental health and training. Chris talks through topics he can relate to and give help and advise on.

Staying Motivated

Chris answers questions asked by you, today he talks about motivation and what motivation actually means to him and how you can stay motivated to achi...
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Focusing on you

Chris talks about learning to stay focused on yourself and your journey, ignoring bullies or hate. How learning to do this can truly change your outco...
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Lockdown - New goals

In this podcast, Chris try to look at the positive sides of lockdown and the new valuable time its given us. Plus Q&A
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Chris & Adam chat

On this episode Chris and Adam have a chat while answering some insta questions. Discussing what questions you shouldn't ask gay men, staying safe on ...
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Episode 4 - mental health tips

on this episode chris talks about mental health awareness week , national coming out day, his up coming mental health evening and shares some tips on ...
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