How to Sleep Better (Starting Tonight)
Today, Michael and Kristel are talking sleep! Why you need it, how to get more of it, and what good sleep can do for your overall health.On this episo...
Be Sexy Eat Plants
Share:
Listens: 149
About
Your Super co-founders Michael and Kristel are on a mission! They are part of a plant-based movement that’s changing the world one person at a time. Join them as they deep-dive with vegan celebrities, athletes, changemakers, thought leaders and industry pioneers. Receiving exclusive insights from these #plantlebrities, will inspire you to live #YOURSUPER life!
From Frosted Flakes to plant-based (a how-to guide) | Talking nutrition with dietician Catherine Perez
When it comes to going plant-based, there are SO many questions. And one of the toughest ones is how to talk about your new diet with friends and fami...
Improving Your Mental Health (and Mood) with FOOD with Dr. Uma Naidoo | Mental Health and Nutrition
On today’s podcast episode we have Dr. Uma Naidoo, MD. She is a Harvard trained nutritional psychiatrist, professional chef and nutrition specialist, ...
The TRUTH about lab-grown meat (and MORE)
Going plant-based has NEVER been easier. On today's episode, special guest Jennifer Stojkovic explains everything that's going on in the rap...
Colonics, Enemas, Implants (oh my!)
Kristel and Michael dive DEEP into their health retreat experience at the Hippocrates Institute. They share their tips and insights, and give their ad...
Alex & Whitney on Raising a Healthy Family | Plant-Based Diet During Pregnancy & for Kids
Today we have with us Alex Caspero and Whitney English, both super moms, dietitians, and founders of the Plant Based Juniors community and authors of ...
Spectacular Superfoods | How Specific Plants Can Transform Your Health
Kristel and Michael talk in this episode about what their favorite superfoods are and why we use superfoods. Just one handful of berries contains a wh...
The Power of the Mind with Kelly Gores | Healing with Mental Power
On today’s episode we have Director, Writer, and Producer of the Heal Documentary, book and summit, Kelly Noonan Gores. We talk about the kind of thin...
Dr. Brian Clement from the Hippocrates Institute | Healing and Health Through A Plant-Based Diet
Today we have Dr. Brian Clement from the Hippocrates Institute, a holistic healing center where thousands of seekers have retreated and recharged over...
Staying Calm During Uncertain Times | with Kristel and Michael
Today we want to talk about and give some tips on how you can stay Calm during uncertain times. There’s still a lot going on in the world and you can ...