S8E9 - Sticky Fingers…and Sticking the Landing: Part Two
Don’t miss this episode: live videos, drills, exercises… everything you need to wrap your brain around the importance of the stability of the front le...
Baseball Pitching: The Fix
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About
Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli and hosted by Joe Janish. Joe interviews Angel -- a kinesiologist with a Master's Degree in Exercise Science -- on a regular basis, discussing the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at http://gymscience.com.
S8E8 - Sticky Fingers and Sticking your Landing: Part One…and how they are related
In this episode, Coach Larry Owens and I dive into the topic of the day: the use of sticky substances by MLB pitchers. I interviewed three younger pit...
S8E7 - Pitching Velocity and Command: how it can be compromised by Leading with the Elbow
Using a comparison to a quarterback’s arm position, I discuss one of the most common flaws in shoulder mechanics that can cause inefficient spin, loss...
S8E6 - Finger “tips” for controlling the fastball: my six-drill plan to increase your feel for the release of the most important pitch in your arsenal
The fingers and fingertips are the last body part to have contact with the ball which makes them the most important body part to understand, have feel...
In-season Troubleshooting: the magical moment before max external rotation
In this episode, I share an “eye candy” moment from the mechanics of Giolito and Bieber. Using a detail of their mechanics as a sample, you will learn...
In-season Troubleshooting
In-season Troubleshooting Incomplete rotation to the plate Timing Stretch vs. Wind-up stride differences… …are the topics discussed in this episode of...
Talking Velocity from the “outside in”: the first steps to getting it done
With my guest, Associate Head Coach Jon Watson, who was a closer in college as well as a former pitching coach with the Angels’ Minor League system, w...
A Very Special Episode of “The Fix” with Pete Caliendo
Listen to Angel being interviewed as a guest on Pete Caliendo’s renowned “Baseball Outside the Box” podcast. I was honored to be a guest on Pete’s pod...
The Rear Leg: should it be on or off the ground during the rotational phase of the pitching motion?
Angel opens-up Season Eight, Episode One, with guest Head Coach Larry Owens from Bellarmine University. Larry had a question about the pitching motion...
Frame BY Frame Analysis of a complicated arm action: understanding the what and why
Join me in troubleshooting an arm-action issue. A coach/listener provided video for a consult with me to help him understand more thoroughly what this...