Barbells, Books, and Betterment: Episode 9
In Episode 9 we have our second interview! We interview Nick Topel and discuss his preparation for competing in the Arnold Classic! Nick tells us how ...
Barbells, Books, and Betterment
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About
A podcast dedicated to tell you how to crush it in the gym and crush it in life. Each week we will discuss part of a book, an aspect of fitness, and a tip we think will improve your day to day life. Thanks for listening! Check us out on Instagram and Twitter @the_bbb_show
Barbells, Books, and Betterment: Episode 8
In this episode, we talk about the "War of Art" by Steven Pressfield, discuss rest days in fitness, and as always, provide two betterment tips! @the_b...
Barbells, Books, and Betterment: Episode 7
In Episode 7 Dave talks about a strength and conditioning seminar at Ohio State put on by college coaches. Be sure to check this out and have your not...
Barbells, Books, and Betterment: Episode 6
In Episode 6, we have our very first interview! Join us as we talk with Silent Mike and ask him questions about his life, fitness, and even his take o...
Barbells, Books, and Betterment: Episode 5
In Episode 5, we finish up our discussion on "The Road to Character", debunk some common "myths" of lifting weights, and give you some great tips to b...
Barbells, Books, and Betterment: Episode 4
In Episode 4, we will continue our discussion on "The Road to Character" by David Brooks, discuss our trip to Indianapolis, and as always, give you a ...
Barbells, Books, and Betterment: Episode 3
In Episode 3 we will begin our discussion on our new book, "The Road to Character" by David Brooks, give some advice on what to look for when looking ...
Barbells, Books, and Betterment: Episode 2
Join us for Episode 2! We will be finishing up our discussion on How to Win Friends and Influence People, by Dale Carnegie, giving tips and pointers o...
Barbells, Books, and Betterment: Episode 1
Episode 1 will give you a chance to hear who we are and what the show is all about. We will also discuss the first half of "How to Win Friends and Inf...