Ball Out Dodgeball
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Listens: 24

About

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

Ep #82: Importance of Gut Health

The fellas sit down to talk about gut health and the many facets that come with it. How your gut can effect the body and can control more than you thi...
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Ep #80: The Next Workout Trend

In this episode the fellas sit down to talk about how the fitness space has been effected over the last year and a half. Discussing where the trends w...
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Ep #79: Multiple Surface Prep

This week the fellas sit down to discuss some events that have happened since before the tournaments were happening. Then get into some of the differe...
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Ep #77: Lansing Tourney Recap

Today the fellas sit down and talk about how the small tournament in Lansing, MI went last weekend. How it felt to be playing dodgeball again and how ...
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Ep #76: How to Tournament Prep

Today the fellas sit down to discuss what they do to get ready for a tournament. How their training changes and what they look for in their training t...
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Ep #75: BOP Grocery Haul

Today the fellas sit down for the 75TH time to discuss some of the tactics they use for a grocery store trip. This comes as a follow up to the meal pr...
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