Balanced Living
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About

Balanced Living consists of 26 wellness presentations ranging from 5-7 minute each, presented by Vicki Griffin (MS, Human Nutrition, MPA). These presentations are filled with practical, powerful and compelling information that can transform your life. For more information, go to www.lifestylematters.com or to view the video presentations go to www.youtube.com/user/Lifestyle320/videos

Finding Peace

Discover four vital elements of stress protection, mental health, and spiritual vitality. Applying them will help you flourish instead of flounder as ...
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Engineered for Success

Whether you have been hit with a storm of stress, depression, or have lived with bad circumstances or poor choices, you are made to make it! You are e...
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Digestion, A Churning Question

Want to reduce indigestion, irritable bowel, and risk for inflammatory bowel diseases and gut cancer? Digestion: A Churning Question presents simple, ...
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The Vegetarian Edge

How can a vegetarian diet help you beat chronic disease, boost mental function, and build maximum nutrition into your food budget? The Vegetarian Edge...
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Why Relationships Matter

We may have hundreds of internet “friends”—but are we truly connected with family, friends, and community? Creating Connections explores the mental an...
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The Entertainment Trap

Are we entertaining ourselves to death? What is the impact of too much media on the developing and adult brain? Find out how to experience true refres...
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Alcohol, Why Not?

From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes tha...
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