Episode 9: Occupational Wellness with Career Services
On this week's episode of the podcast, Elizabeth chatted with Kelsey Nelson, a career success coach for the College of Health Sciences here at Boise S...
Balanced Broncos
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About
Balanced Broncos is the wellness podcast brought to you by BroncoFit- Boise State’s Campus Wellness Department. Listen in as Peer Health Educators Hannah and Elizabeth discuss tips and tricks to live balanced lives during college. https://www.boisestate.edu/broncofit/
Episode 8 Special Edition: Financial Wellness
This week is a special edition of the podcast featuring Boise State Financial Wellness Coordinator Dana Oster. Listen in to hear her suggestions for s...
Episode 7: Beyond Comparison and Mindful Eating
This week's episode of the podcast is part of BroncoFit's Beyond Comparison week that promotes body positivity and appreciation and brings awareness t...
Episode 6: Set Wellness Goals for the New Year
This episode Elizabeth was joined by campus recreation fitness graduate assistant Dakota Isaac and personal trainer/group fitness instructor Ben Nutt....
Episode 5: Sustainability Over The Holidays
This episode we focused on the Environmental dimension of wellness discussing different ways we can be conscientious consumers and reduce our footprin...
Episode 4: One Love and Healthy Relationships
In this episode, Hannah and Elizabeth sat down with One Love Foundation Engagement Manager Libby Gutschenritter and discussed the signs of a healthy a...
Episode 3: Winter of 2020- You Can Do It!
Listen in as Hannah and Elizabeth discuss tips for navigating the winter of 2020 and how to remain active, social and healthy during a pandemic winter...
Episode 2: Building Resilience in 2020 and The Growth Mindset
Join Hannah and Elizabeth as they discuss tips for building your resilience to life’s challenges during a hard year. More about the resilience tips me...
Episode 1: What is BroncoFit?
In this introductory podcast, BroncoFit Peer Health Educators Hannah and Elizabeth explain what BroncoFit is, the role of a Peer Health Educator, as w...