Balance Your Life Podcast is designed to give you the tools, teachings and guidance on everything related to yoga, health and wellness, and spirituality, so you can raise your vibrations, create a positive change in your life, and begin and maintain your own journey! Each week I interview people who will share their story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
This week on Balance Your Life Podcast I am joined by Ashley Sondergaard. Ashely is a self care coach, a yoga teacher, an astrology enthusiast and hos...
This week on Balance Your Life podcast I am joined by my husband Brad! We are chatting all about our decision to move to Nova Scotia, buying a home we...
This week on Balance Your Life podcast it’s a solo episode! Today’s episode is all about skincare! We are talking tips and routines for getting the mo...
This week on Balance Your Life podcast it’s a solo episode! Today’s episode is all about skincare! We are talking tips and routines for getting the mo...
This week on Balance Your Life podcast it’s a solo episode! Today’s episode is all about burn out. I am taking a little break from the podcast but wil...
This week on Balance Your Life Podcast I am joined by Daniela Babura. Daniela has been dreaming of owning her own yoga studio since she completed her ...
This week on Balance Your Life Podcast I am joined by Kassandra Reinhardt. Kassandra is an Ottawa-based Yoga Instructor on a mission to help others fe...
This week on Balance Your Life podcast it’s another solo episode! Today’s episode is all about how to be divinely aligned, how you can use your author...
This week on Balance Your Life Podcast I am joined by Pedro Luna. Pedro is a world-renowned yoga instructor, experience creator, lululemon ambassador,...
This week on Balance Your Life Podcast I am joined by Drew Reinhardt. Drew is an ACE certified personal trainer living and working in rural northern N...