Brains, Balance and Beauty is a Women’s Mental Health Podcast - Slaying Stigmas, Empowering Women to Feel Beautiful & Find Your Balance! Justina is focused on women's mental health and is hosted by clinical mental health counseling master's student Justina Hinterberger. She openly discusses mental illness in a clinical way, but breaks it down to be real. Justina's knowledge and skills are both scientifically and holistically based; finding solutions in the balance for healthier lives for all. As a student, she studied the biopsychosocial components of mental illness; especially in women and what potential mechanisms are involved in those discrepancies and what treatments can help address them.
Season One, Episode 5: This is Grief During COVID. This episode features two healthcare heroes working in the time of COVID, Tabitha and Carianne. Tab...
Season One, Episode 4.5: This is An Intro to Grief During COVID. This episode is focused on introducing you to grief in the time of COVID. I've been w...
Season One, Episode 4: This is Intro to Grief. This episode is focused on introducing you to the wide arrays of grief and how they may be experienced....
Season One, Episode 3: This is Your Brain on Hormones. This episode is focused on Hormonal Mood Disorders (ie: PMDD: Premenstrual Dysphoric Disorder),...
Season 1 Episode 2: This is Your Body on Trauma. This episode is focused on how trauma impacts our bodies and how it can play out in our functioning. ...
Season 1 Episode 1: This is Your Brain on Trauma. This episode is an overview and introduction to trauma, how it effects us, our brains, our functioni...
Introduction episode of Balance, Brains and Beauty: A Women’s Mental Health Podcast Slaying Stigmas, Empowering Women to Feel Beautiful & Find Their B...