Liesel Teen: How to Birth It Up Like a Total BOSS
Liesel Teen, also known as @mommy.labornurse, is today's guest. She's a labor & delivery nurse turned blogger. I started following her a couple months...
Bad Yogi
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Yoga, wellness, & healthy living for real people. Minimal hippie weirdness and zero pseudo "inspiration." Support this podcast: https://anchor.fm/badyogi/support
The Angry Therapist: Building Your Life Purpose & Relationship Real Talk
The Angry Therapist, also known as John Kim, is today's guest and is basically to therapy who I am to yoga. For some context, John is a licensed thera...
Jessamyn Stanley: Mixing Ego, Business, & Yoga
Jessamyn Stanley is our guest today! Fun fact: this is the first episode I recorded as a MOM. That fact is totally irrelevant to today's episode, but ...
How to Live Forever (or at least longer) with Sanjay Gupta
Dr. Sanjay Gupta is on the podcast today! And it's true that he practically needs no introduction, but I'll go ahead and introduce him anyway ;) I'm v...
Sound Baths: A Better Way to Meditate with Sara Auster
I am loving today's episode because it's actually a little interactive. The very best kind of episodes are, in my opinion :) Have you ever heard of so...
Practical Numerology with Felicia Bender
Today's episode is a little controversial, apparently! I didn't intend for it to be when I invited our guest, but when I asked the community for your ...
Am I "Normal"? & Other Questions with Sex Educator Emily Nagoski
I'm SO thrilled to be sharing this chat with Emily Nagoski. She has her Ph.D. in health Behavior, is a masterful Sex Educator, gifted speaker, and awa...
How to Silence Your Inner Critic
How to Silence Your Inner Critic should be the title of a mandatory class in high school, college, and your first job orientation. We ALL struggle wit...
Stop Disease Before It Starts: A Gut Health Masterclass
This episode is unique. And it’s dense– in a good way. In the best way, actually. Today I’m talking with Dr. Will Bulsiewicz, a gastroenterologist and...
Are Skinny White Girls Appropriating Body Positivity?
Body Positivity is such a loaded topic! I've been putting off recording this episode for a few weeks now because I really didn't know how to approach ...