We discuss what's happened with us since Covid had slowed down our travel schedule for Bacon & Barbells. Support the show (https://paypal.me/alloftheb...

The future of B&B amidst the Covid-19 pandemic. Attempted for a 19 minute listen, got around 22. Solo podcast. Thanks for listening. Support the show ...

Only 26 minutes of this Podcast recorded, we lost the last 40 because I hit the mic by accident. We will revisit the remainder of the podcast later in...

Lucie and I recap our time in Miami this weekend for the Hybrid Performance Method Showdown II. I had the privilege of emceeing this meet and fanboyin...

15 minute Monday morning rant about where the majority of people choose to focus their energy, how lying expends too much energy for upkeep, turning o...

Solo adventure today as JC is busy moving to Toronto to be closer to me, or so I tell myself. I discuss developing routines and habits to overcome anx...

Things get spicy quickly. Sorry for the anger. Audio edits for time. JC and I discuss Q+A questions, relationships & training, 10 minute walks, hobbie...

JC and I discuss some things about fitness, life, Q+A questions from Instagram and more. It was a blast and can't wait until we do it again. Who would...