We live in a culture that tends to exalt busyness, attention, materialism, and narcissism far more than stillness, introspection, simple faith, compassion, and empathy. Yet many of us feel more unhappy than ever. We know we can do better, but how? Each week join Nicole Green, a Licensed Professional Counselor and Care-Centered Coach, as she shares conversations, tips, resources, and inspiration for a #redefinedlife. If you’re struggling with difficult emotions or situations, need help navigating the day-to-day issues of #adulting, or are just seeking a more intentional, joyful, and fulfilling life, the #Back2LifePodcast is for you. Learn more at heytherenicole.com and join us on Instagram @heytherenicolegreen (https://www.instagram.com/heytherenicolegreen) for more inspiration and tips on redefining self care. ***Disclaimer: This community is not a replacement for medical advice, therapy, or professional support. Please seek professional help when needed.