Podcast Pause May 2020
It is time to reflect, refresh and let the creativity flow. Therefore, the Authentic Wednesday Podcast is taking a podcast pause. We will come back wi...
Authentic Wednesday Podcast
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About
Embrace your imperfections and authentically be you! Join Bianca Hughes, a Licensed Professional Counselor, and her guests as they vulnerably share their behind the scenes stories of giving themselves permission to take off their mask, let go of expectations, and embrace their own path of freedom and authentic connection with themselves, loved ones and the world.
32. How I Almost Gave Up with Dr Bessie Stewart-Banks
In this episode my authentic conversation is with Dr Bessie Stewart-Banks. She courageously shares a season in her life where she almost gave up! She ...
31. Breaking Out of the Comparison Trap
In this episode I shed light on the comparison trap. What it looks like, how it feels, where it begins and how it prevents us from connecting to our a...
30. Learning to Love My Neurodivergent Brain with Kelli Willard
In this episode my guest Kelli Willard authentically shares her story of being diagnosed with ADD as an adult and loving all the brains in her neurodi...
29. Letting Go The Burden of Missing The Mark
Missing the mark causes burden and shame. It can stop us for reaching our full potential because we are carrying the weight of the burden and shame. I...
28. Choosing to Sink or Swim with Gorgeous West
In this weeks episode Gorgeous West bravely shares her story of choosing to swim rather than sink when her father passed away. She vulnerable shares ...
Are you Loving Yourself in Order to Love Others?
In this episode I share my heart on what does it really look like to love others as yourself as a Christian? The loving yourself part is missed for so...
26. Authentically Loving with Intention with Dwayne Nosworthy
In this episode I have an authentic conversation with Dwayne Nosworthy on his journey of loving with intentionality. We dive into the importance of lo...
25. What is Underneath the Anger?
Anger is an uncomfortable feeling. However, it provides information on other feelings we are experiencing and is a symptom of a bigger problem. In thi...
24. Radical Vulnerability with Laetitia Phan
In this episode my guest is Laetita Phan a French coaching psychologist in New Caledonia. She openly shares her passion for radical vulnerability as a...