Weight Training as a Tool
We welcome back Jared Richmond as he has returned from his honey moon! On this episode we talk about weight training as a tool. How to use lifting in ...
Athletic Odyssey
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About
A high school coach with a BA in Neuroscience and a thirst for athletic knowledge is bringing together specialists to talk and understand ways to create or be a better youth athlete
Weight Training as a Tool
We welcome back Jared Richmond as he has returned from his honey moon! On this episode we talk about weight training as a tool. How to use lifting in ...
Ep 2: Training with Purpose
In this episode we luckily have Jared Richmond return! Today Jared and I break down the idea of training with purpose. the goal here is for you as a c...
Ep 2: Training with Purpose
In this episode we luckily have Jared Richmond return! Today Jared and I break down the idea of training with purpose. the goal here is for you as a c...
Ep 1: Mindset
In this episode I sit down with Jared Richmond (who will be a reoccurring member). He is a nationally metaled Olympic Weightlifter, lifting coach, and...
Ep 1: Mindset
In this episode I sit down with Jared Richmond (who will be a reoccurring member). He is a nationally metaled Olympic Weightlifter, lifting coach, and...