Hiya! My name is Bokani Mbulai and I'm an anxious black girl. In this podcast, I hope to discuss all things mental health, primarily focused on anxiety and navigating around it as a black girl in South Africa.
Hi y'all! So we've finally finished the re-brand. We hope you enjoy this episodes as we talk about what this podcast will be about and also go off the...
Hi everyone, This week's episode is Bokani giving you a health update and a little surprise! --- This episode is sponsored by · Anchor: The easiest wa...
On this episode we talk about our first travelling experience while Bokani is grumpy. The breakfast place we went to in Nelspruit: https://www.friends...
Hi y'all! This week we continue to dish the spiciness but without the food this time. Enjoy! --- This episode is sponsored by · Anchor: The easiest wa...
Hi y'all! This week we do something a little spicy while having something spicy. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to ...
Hey y'all! This week we're going off the rails and putting our opinions out there. Hope you enjoy and have a good week --- This episode is sponsored b...
Hi! This week we talk about the night we were locked into our room. Funny not but not then --- This episode is sponsored by · Anchor: The easiest way ...
Hiya everyone, What is an active lifestyle? This week we talk a bit more about what living an active lifestyle means to us. --- This episode is sponso...
Hi everyone, This week we talk a bit more about Bokani's crazy moving-out experience. --- This episode is sponsored by · Anchor: The easiest way to m...
Hey y'all! It's us! We're back and promise to be more consistent. We're currently in the process of re-branding and thought it was important to give y...