After hitting a few setbacks with dance I return to my Sedentary Movement practice, but having the parameter work squared away. Investing in other are...

Today the need arose to update my practice, and inspiration found on Youtube led me to try broadening an approach that I used only as accents during m...

A log of today’s research, trying out old solutions to new setbacks, perhaps better would be to adapt in a more fresh manner. Just waiting face to fac...

Lately less guitar, more improvising sound in my head; how I aproach guitar playing instinctually rather than playing what I hear; a bit more on stiff...

Watched a shaolin monk give a TedX talk about mastery and success. I describe it in broad strokes and discuss what I can take from it.

Free improv, Butoh, authentic movement, contact improvisation, sedentary movement

Asd