Join Dr Moses Simuyemba as he talks about how he went from being in the clutches of depression to feeling like a superhero and helping other people with their mental health challenges. He offers a lot of insight into depression and mental health from personal experience and from helping others, as well as extensive research on the subject.
Many people going through depression are stuck on one or at most two solutions for handling depression, which are normally counselling or antidepressa...
Many people going through depression feel powerless and hopeless and cannot get past the idea that they need a lot of external help to overcome depres...
There is perhaps no medication that people are as reluctant to take as antidperessants, even when they are in the deepest depths of depression. But do...