Changing the conversation around mental health. With guests ranging from individuals who are open and willing to share their own mental health journeys along with mental health professionals to share expertise and advice. Trigger warning: Some topics discussed in these episodes may be difficult for listeners to hear. If you are feeling triggered by a topic, we encourage you to listen when you are in a better space, or with someone you trust. Unless otherwise stated, topics discussed are based on personal experiences, not professional advice and should not be considered an alternative to seeking support from a mental health professional when needed. Additional resources will be provided in the show notes of each episode and on our website at alongthegravelroadpodcast.com. While our host, Chelsea Borruano is actively pursuing her degree in mental health counseling from NYU and serves as founder & executive director of the You Aren't Alone Project for mental health awareness and support, she is not yet a licensed mental health professional and the views expressed on this podcast are based on her own experiences.