Welcome to #AlondrasFitJourney this is a podcast about my fitness journey to reaching my ideal weight of 150 lbs. Along with weight loss, I want to share how I am living a more lean & healthy life style do to my #autoimmune disease. In this podcast I will share my workouts and nutrition tips with you. I hope you join me on this journey and most importantly always strive to be the best version of you possible. Twitter@FitAlondra
Hey guys! Today is day 14 and the end of week two! On this episode (please excuse the bad audio quality) I talk about my results and discuss the power...
Hey guys! Today is day 14 and the end of week two! On this episode (please excuse the bad audio quality) I talk about my results and discuss the power...
Hey everyone! I just completed day 7 of #75hard. On this episode I talk about how I’ve been feeling, the struggles and the good parts. Hope you enjoy ...
Hey everyone! I just completed day 7 of #75hard. On this episode I talk about how I’ve been feeling, the struggles and the good parts. Hope you enjoy ...
I am back guys! New year and new goals on becoming the best possible version of me. Today is an exciting day because I am starting 75 Hard. In this ep...
I am back guys! New year and new goals on becoming the best possible version of me. Today is an exciting day because I am starting 75 Hard. In this ep...
Hey guys! Here a quick podcast to hopefully motivate you to take action towards creating a healthy lifestyle. Remember that change comes with daily ef...
Hey guys! Here a quick podcast to hopefully motivate you to take action towards creating a healthy lifestyle. Remember that change comes with daily ef...